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Go-For Fitness, LLC

Address

160 Saratoga Ave.
South Glens Falls, NY 12803
Last Updated: December 29, 2016

Hours

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Holiday hours: Check group exercise schedule for times!
Special hours:
MON. - Closed 12pm to 3pm
TUE. - Closed 11am to 4pm
WED. - Closed 12pm to 3pm
THUR. Closed 11am to 4pm
FRI. Closed 12pm to 4pm

Map

About Go-For Fitness, LLC

Go-For Fitness has been providing health and wellness services to the South Glens Falls community for over 30 years! Our facility caters to men, women, and teens of all abilities and levels looking for personal training or group fitness classes to achieve their healthy goals. Classes vary from high intensity cardiovascular workouts to barbell strength training. Go-For Fitness has something for everyone.

Huge schedule - including 5am classes every week day!


 

Spinning

 

We’re now offering spin classes for men and women! Spin classes build cardiovascular strength, endurance, core and leg strength, and burn 500 to 800 calories in only 45 minutes! Work at your own fitness level to great music. 
All fitness levels.



Zumba

 

Latin-based dance routines designed for all fitness levels and abilities. Fun, pary atmosphere makes you forget you are exercising! No dance experience needed, just a desire to have fun! 
All fitness levels.

 

Les Mills Body Pump

 

We offer Les Mills Body Pump, the original barbell workout. Burn up to 600 calories an hour. Barbell Strength Training targets all major muscle groups and increases muscular strength and endurance; with motivating music and talented instructors.
All fitness levels.

 

R.I.P.P.E.D.

 

Looking for a fitness program that encompasses all aspects of physical fitness? Try R.I.P.P.E.D. -- Resistance, Interval, Power, Plyometrics, Endurance and Diet.
All fitness levels.

 

Insanity

 

Go-For Fitness has Insanity classes available! Shaun T created this body weight training workout in a 45 minute format to work your entire body without any equipment. Just bring yourself and your motivation and see the results!!
All fitness levels.

 

Other Classes

 

Other classes offered include: Yoga, BootCamp, PiYo, H.E.A.T., and much more. 

Check out our website for the class schedule!

 

Nutrition - Meal Prep. Workshops

 

Wildtree meal prep and healthy eating workshops and tastings are starting in January!


 

Find, book, and pay for classes with the MINDBODY app, CLICK HERE to download.

 

 

   Proud Sponsors of the Adirondack Thunder Hockey Team.

 

 



Contact Information For
Go-For Fitness, LLC

160 Saratoga Ave. South Glens Falls, NY 12803

 



 

 

  • Accepts:
  • American Express
  • Cash
  • Check
  • Discover
  • MasterCard
  • Mind Body
  • Visa

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  • Updated

Go-For Fitness offers $55/month rate for classes.

We provide convenient times for all individuals, including 5 A.M. classes every week day!

Coming soon!

Go-For Fitness is offering meal preparation workshops. No shakes or bars. Real food that you can enjoy.

Go-For Fitness has been providing health and wellness to the community for 30 years! Our facility caters to men and women of all fitness levels looking for fitness classes to suit their needs. Classes vary from high intensity cardio vascular workouts to organized group lifting. Go-For Fitness has a class for you!

Classes include: Spinning, Les Mills Body Pump, R.I.P.P.E.D., Insanity, Zumba, Yoga, PIYO, BootCamps and more!

Check out our class schedule here.

For current events, check out our Facebook 

For more information email us: goforfitnesssgf@gmail.com



Contact Information For
Go-For Fitness, LLC

160 Saratoga Ave. South Glens Falls, NY 12803

 



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