We are lucky to partner with Method Pilates and begin offering Pilates in the Park. Pilates is a method of exercise that consists of low-impact flexibility, muscular strength and endurance movements; it is named for its creator, Joseph Pilates, who originally called it 'Contrology'. It is an accessible way to strengthen your core and improve posture, balance and flexibility. Pilates can provide a gentle strength training and stability program, or give a seasoned athlete a challenging workout. Pilates is good for every body and everybody!

This class will cost $15 and will require you to bring your own yoga style mat, water and be timely with your arrival. If you would like to learn more about Pilates or the instructor, please follow the link attached www.methodpilatessaratoga.com

These classes will last about 45 minutes and we must have a minimum of 3 people signed up so please call the office with 24-hour advanced notice to reserve your spot, 518-793-0511.

Schedules

  • Occurred Thursday, November 16th, 2017 @ 9:30 am

Venue

Moreau Lake State Park

605 Old Saratoga Rd
Gansevoort, NY 12831

Welcome to the discussion.

Comments will not be posted if any of the following rules are violated:
- Comments must be contained to the topic of the articles only.
- Comments must be civil in tone and cannot contain personal insults directed toward another reader.
- Profanities cannot be used, including abbreviations or acronyms.
- Comments critical of crime or accident victims, or imply guilt are not allowed.
- Comments that are potentially libelous, including those that contain accusations not supported by facts are not allowed.
- Comments that appear to be taunting others who comment are not allowed.
- Comments should be brief and never more than 1,000 characters.