At the start of the year, our mind naturally turns to ways we can make our life more meaningful and rewarding. We all have the potential to attain permanent peace and happiness. In this course, we will learn how we can use Buddha's teaching and the practice of meditation to realize this potential in all our daily activities. The workshop includes guided meditations, practical advice on how to maintain inner peace in daily life, and time to discuss the ideas presented. Evelyn Williams, the teacher of the workshop, has a deep understanding of Buddhist meditation and teachings. She joyfully shares this knowledge with others.
This event has passed